Iyengar Yoga for Lower Body
Beginner Level Strong Opening In this class, we will work in the hips and pelvis
Beginner Level Strong Opening In this class, we will work in the hips and pelvis
Iyengar Yoga Level One Practice Building strength and developing more range of motion will help
Enjoy this restorative class designed to wind down from your day, relax the nervous system
The arms are an important “organ of action” This class is focused on the arm
20 Mins General Level-Easy on the Wrists This class will be active and mobilizing. You
Standing Postures to Build Strength This class focuses on our standing postures and leg work
A stiff neck and shoulders can if left create loads of tension, pain, and uneasiness.
Live Class Recording This video is a recording of one of my live classes. We
Balancing and Strength Juan Carlos has given you a simple but important class to understand
Introduction to Iyengar Yoga Welcome to this foundational class where we will practice basic, “Base”
Jalan Pantai Balangan, Ungasan, South Kuda, Bali
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