Senior Iyengar Yoga Teacher
Enjoy a quiet, relaxed practice.
Remain longer in the supported postures to soothe the nervous system and relax the mind.
Let your body be fully supported, embracing a state of non-doing.
Supta Baddha Konasana w/ support
Chest support w/blankets
SetuBanda 2/ bolsters
Viparita Karani
Twist over the bolster
Upa Vista Konasana w/ chair
Savasana
Senior Iyengar Yoga teacher and assesor
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Jalan Pantai Balangan, Ungasan, South Kuda, Bali
WhatsApp+62 821 4770 4898| hello@desayogi.com
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Can’t wait to see you in class!
