Senior Iyengar Yoga Teacher
This class is focused on the arm and shoulder connection which will bring flexibility and strength to the entire shoulder girdle and the upper spine.
Different positions of the hands, wrists, and rotation of the arms at the shoulders will teach the connection needed for stability and strength. This will help you with deeper awareness and presence while building strength and proper connections.
Senior Iyengar Yoga teacher and assesor
A free video led practice class sent to your inbox once a week
*By signing up, you will occasionally hear from us about flash sales and special events.
But don’t worry, you can unsubscribe any time with one click.
Jalan Pantai Balangan, Ungasan, South Kuda, Bali
WhatsApp+62 821 4770 4898| hello@desayogi.com
Please click the confirmation link in the email.
If you don’t find it in your inbox, make sure to check your spam folder.
Still no email? Contact us at hello@desayogi.com
Can’t wait to see you in class!
