This fun and active class will awaken you, and invigorate you. Start your day fully enlivened and focused. It’s a practice that will require the full attention of your body, breath, and mind. Go at my pace or choose your own pace.
This fun and active class will awaken you, and invigorate you. Start your day fully enlivened and focused. It’s a practice that will require the full attention of your body, breath, and mind. Go at my pace or choose your own pace.