The arms are an important “organ of action” This class is focused on the arm
20 Mins General Level-Easy on the Wrists This class will be active and mobilizing. You
This fun and active class will awaken you, and invigorate you. Start your day fully
Fixity and Flow In this class we will be practicing forward extensions, focusing on the
This energizing yet restorative practice in the ropes is a perfect way to practice more
Standing Postures to Build Strength This class focuses on our standing postures and leg work
A stiff neck and shoulders can if left create loads of tension, pain, and uneasiness.
Live Class Recording This video is a recording of one of my live classes. We
Balancing and Strength Juan Carlos has given you a simple but important class to understand
This is my personal experience. 🔹 Each time we learn a new asana that challenges
As Iyengar teachers, we are trained to observe and correct our students when necessary. This
Is pranayama an underrated self care routine ? 🔑 Pranayama is a very subtle practice
3 things I learned as an expat teacher I have had the great opportunity to
Having a sustained yoga, mindfulness practice works on you when you don’t even know it’s
How to prepare to teach a class so that you bring good energy to your
A free video led practice class sent to your inbox once a week
*By signing up, you will occasionally hear from us about flash sales and special events.
But don’t worry, you can unsubscribe any time with one click.
Jalan Pantai Balangan, Ungasan, South Kuda, Bali
WhatsApp+62 821 4770 4898| hello@desayogi.com
Please click the confirmation link in the email.
If you don’t find it in your inbox, make sure to check your spam folder.
Still no email? Contact us at hello@desayogi.com
Can’t wait to see you in class!
