How to kick off Monday to stay productive the entire week?
Monday can be stressful as we have the whole week’s plans and a long to-do list in mind. This is what I do to stay calm and feel ready to tackle a busy schedule
🔷 On Sunday, write down your entire plan for the week ahead so that you are clear on what you want to focus on and what results you want to create.
🔷 Practice breathwork and meditate for 30 minutes each morning when it’s quiet so that you have mental clarity and energy for the entire day
Give it a try if you are feeling like you need to have mental clarity today! if you are resonating with this, please save this post for future use and let me know in the comments if you feel more ready.
